Mindfulness Sleep - Deluxe Life Journal

• The Sleep Journal is a handy A5 size and is your best friend in offloading your emotions and negative thoughts. Putting your emotional thoughts and feelings to bed.

• It is a dedicated, safe space for you to recall, record and relax your emotions so that you're no longer holding onto them. Your Sleep Journal will become a firm favourite with your bed-nightstand! 🌙

• The pages within our Sleep Journal are undated, but they have the page numbers going all the way up to 365 days! (1 year)

Shipping: Same-day dispatch before 2pm on working days (Mon-Fri); weekend orders processed next working day. During busy periods, dispatch may take up to 10 working days.

Additional UK delivery services and flexible delivery options may be available at checkout depending on your order and destination.

Small Parcel Royal Mail 48 (2-4 Working Days) - £4.50
Small Parcel Royal Mail 24 Express (1-3 Working Days) - £5.50
Royal Mail Special Delivery Guaranteed (Next Working Day) - £9.50
Tracking number provided on all services.