Health & Wellness - Deluxe Life Journal

• The Health & Wellness Journal is a generous B5 Size and features 6 monthly-overview spreads at the front of the Journal, allowing you to plan your month in whatever way you’d like! Whether it’s keeping an eye on doctors appointments, trips out with your bestie or simply keeping a track of your moments of self-care!

• The Daily Pages have been filled with love & posi vibes to create a trigger free, tracking page! You can use this page in multiple ways, whether it’s a food diary, a general diary or a wellness diary! You can tailor the Journal to you and your life and what you need the most.

• The Health & Wellness Journal also comes with Chakra Pages, which explain each Chakra the body has, where they are rooted within the body and HOW you can open your chakra’s for optimum health and wellbeing.

• The Journal also comes with multiple self-care challenges at the back so that you can work on the most important thing in your life, yourself. You can do a new challenge each month, from mental health, self-care challenges, journal prompts and so much more.

Shipping: Same-day dispatch before 2pm on working days (Mon-Fri); weekend orders processed next working day. During busy periods, dispatch may take up to 10 working days.

Additional UK delivery services and flexible delivery options may be available at checkout depending on your order and destination.

Small Parcel Royal Mail 48 (2-4 Working Days) - £4.50
Small Parcel Royal Mail 24 Express (1-3 Working Days) - £5.50
Royal Mail Special Delivery Guaranteed (Next Working Day) - £9.50
Tracking number provided on all services.